Cross Fit Let Me Tell You About Cross Fit

Transcript You haven t heard of CrossFit Let me tell you about CrossFit. CrossFit is a lifestyle in which you are prioritizing your health. The ability to do many different things at a high level of intensity. I think it s the absolute best way to help you reach your fitness goals. For me, it s making me happy. A fun way to get fit with a lot of people. The last person finishing is the just as important as the first one. It s this team atmosphere that ends up making y