ASMR for Anxiety Soothing Personal Attention with Music Rain (soft spoken, dark background)

Trust the process, one day at a time. Relevant Links, Information: PODCAST Merch Everything else all in one link Instagram OzleyOfficial on Instagram Personal email Business email Tip jar Song featured: Purple Dreams by Silver Maple Breathe Deeply by Megan Wofford Chapters: 00:00 relaxing music intro 02:10 being honest, opening up 06:55 helping you relax 09:15 pulling snipping anxieties 14:27 switching OFF 16:45 pluck, pluck, pluck 17:42 sweeping away the mess 18:50 mindfulness medita