Quick No Equipment Partner Ab Workout Fun and Challenging

Check out more Bowflex workouts here: Getting an ab workout in with a partner, be it a spouse, friend or even your kids for a little family fun can be a rewarding experience and make that ab workout a bit more enjoyable The exercises in this quick partner ab workout are easy to follow and will give you the opportunities to make the exercises more or less challenging based on where you and your partner s fitness levels are at. No equipment is needed, so this can be done just about