How to Do a Lying Frog Kick, Thighs Workout

Watch more Thighs Workout for Women videos: Learn how to do a lying frog kick from personal trainer Layla Luciano in this Howcast thighs workout video. Hey. I m Layla and I m going to show you how to do a line frog kick. You re going to start laying down on your mat. Both legs are going to be out straight. The key here is to turn your toes out to the side. Make sure they are 45 degrees so your heels are touching. This exercise is br, br,