40 MIN FULL BODY PILATES HIIT Workout, Fat Burning, Lean Muscles, Feel Strong + Balanced, No Repeat

Let s tone + sculpt our entire body with this 40 min pilates HIIT workout. Full Body Workout Time: 40 sec on, 10 sec off Calorie Burn 300 400 Cal Warm Up 00:00 03:12 Workout 03:12 39:55 Cool Down 39:55 43:18 The number of calories you burn will vary from person to person but this might serve as a guideline. Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: My Amazon Storefront: Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. Thi