Day 3: Hamstring Curl to Butt Lift , 100 Glute Challenge w, Lisa Bilyeu

, 100glutechallenge printable: Did you ever listen to the Sheroic Podcast Aw, good times with Lisa Anyway, I am so happy to have my good friend, cofounder of Impact Theory the creator of Women of Impact Lisa Bilyeu do Day 3 of the 100 Glute Challenge with us Today you are basically getting 2 moves in 1: hamstring curl AND butt lift OH and it s 100 on each not just 100 in total. But we re still gonna crush this Subscribe to Lisa s channel: Follow her on IG Workout starts at 2:08 Here is where I get all of my music Epidemic Sound: My outfit yoga mat are from: Cassey Ho is an awardwinning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the, 1 female fitness channel on YouTube, shes transformed millions of lives through helpi