PILATES MORNING STRETCH ROUTINE Prenatal Safe

Hello Pilates Friends If you haven t heard or couldn t tell, I am 7 months pregnant. I hope you thoroughly enjoy this morning stretch routine, Pilates flexibility routine, whether or not you re pregnant too No equipment is needed, except for your Pilates mat. Let me know if you have any questions or requests for upcoming videos. Hope you don t mind they ll all be prenatal safe until January haha Crazy how we re already in the third trimester. btw, don t you guys love this filming space It s called the Banana Stand in Pioneer Square, Seattle. Wish I could live here lol Love, Tory, pilates, prenatalworkout, prenatalstretch