25 MIN STANDING ABS + CARDIO, No Repeat, Standing Ab Workout At Home, Fun And Sweaty, No Repeat

, trainwithkaykay, standingabsandcardio Hey team, everydaywarrior today we re going to do a 25 MIN STANDING ABS + CARDIO Workout in this beautiful location in Marbella. This can be all we need sometimes to feel energized and truly happy No equipment needed Grab your mat, something to drink, join me on the mat and let s get ready to sweat Make sure to make this workout as intense as it can be for you. Win your day no matter when Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc. ) or rest some more if you need to. warm up cool down on top no equipment needed, a mat is recommended W O R K O U T D E T A I L S: 00:00 00:11, Intro br, br,