Brutal Bodyweight HIIT, 20 min Fat Burning Home Workout

Burn approx 300 calories with this quick and intense bodyweight home workout. IG christinesalus the shoes I train in: Complete 2 rounds of the following exercises: (50:10) 1) plank jack into heel click 2) touchdowns 3) 3 way pushups 4) 4 switch lunges, 4 squat jumps 5) 10x hop over weight, drop down, star jump 6) 6 mountain climber