10 Minute Morning Stretch for every day, Simple routine to wake up feel good

Welcome to your Daily Morning Stretching Session. A beginner friendly 10 minute routine, which helps you to wake up, energize and simply feel good This session is your perfect Miracle Morning Routine for a mindful start into your day. We combine yoga inspired movements, with mobility exercises and mindful breathing to wrap up our session Do your body and mind a favour and start your day off with a little bit of daily movement. Its only 10 minutes, but believe me, it will make a huge different and you will soon feel improvements (if you do this regularly). Enjoy your dose of flexibility mobility and have an amazing start into the day In addition to my German voiceovervideos, I will be producing more musiconly stretching and fitness content in the future, so everybody can join If you have any video requests, please let me know in the comments. Thank you for practising with me Mady NO ADS As in all