ROAD TO STAGE, EP 25, Natural Figure Competitor 2 Weeks Out Train Legs with Me

I review the results of my test loads, refeeds in preparation for show day, as well as take you through one of my shorter leg days. Also, I m still battling some issues with my right lat, shoulder tightness, so follow allow my chiropractor visit Chiropractor: 1 Body Chiropractic IG: 1bodychiropractic Curious about the journey Subscribe to get all the update videos Please like, comment and let me know if there are any topics you want me to cover Follow me on social EFFECTIVE 3, 1, 23: NEW IG HANDLE SEE BELOW IG: lisaebfit Facebook: Linktree: If you want to work with me 1on1 for a guaranteed way to reach your fitness goals, send me a message Ill help you create a nutrition plan, a fitness plan that works with your busy schedule, and keep you accountable during our checkins. There are limited spots available, so send me a message today and let me hel