Lean Beef Patty The Return of Chaos chest, shoulder, tricep workout

Some good, old time, gym shenanigans. Costarring: Peter, Andres, and Oscar (at the end). Socks from Raskol: Code: BEEF Preworkout from Gorilla Mind Code: BEEF Pants from YoungLa Code: BEEF Songs: Tevvez Legend, Tevvez Sigma, Tevvez ZEUS LINKS: SUPS and CLOTHING (code: BEEF): RASKOL YOUNGLA GORILLA MIND ILUS LABEL SOCIALS: INSTA TWITCH TIKTOK Contents of this video 00:00 Intro 01:02 Warm up 02:09 The homie Peter arrives 02:26 Benching time 03:48 Dumbbell bench press 05:38 Life alert 06:10 Cable chest flys 06:50 Tricep pushdown 06:58 Kick backs 07:43 Skull crushers 09:05 Lateral raise montage 09:56 Posing r