Double Kettlebell Combo Full Body Workout

Join the Transform Perform 8week Challenge Here: Here is a two combo exercise kettlebell workout that is quick, effective and will have you do WORK and I Combo 1 Anterior Lunge + Single Leg Clean + Double KB Squat x 6, per side Combo 2 2 Staggered Row + Rotational Clean + Press x 6, side The order of this workout is competing a set of combo 1, resting 60 seconds, completing a set of combo 2, the