Cleanse the liver of garbage and toxins

Specific exercise improve symptoms, daily fullbody exercises remove root causes. Cleanse the liver of garbage and toxins. If you have a lot of ba emotions. These bad emotions will turn into garbage and toixns. It s in your liver. So how to detect it It s sample, we hold our fist. In this seam between the little finger and the ring finger. We push with our thumbs. When we puh forward with thumb. If you feel a bulge or pain point. This is the garbage accumulated in the liver. We are going to clean it up. It s simple, when you push your thumb over. A bulging or painful point. Let s rub it. Ofcourse, you can push it. also okey. Keep practicing. One day, you find that the bulgs here is gone, or doesn t hurt anymore. What does this mean It means that the garbage and toxins in your liver have been cleaned up. Remember, you have to do both sides. , wudang, taichi, qigong, ancientselfcare, health, chineseculture, tcm, heathylifestyle, exercise, stretching, relax, meridian, foryou, garbage, toxins, liver