No Repeats HIIT Workout (with Weights)

Who s up for a No Repeats HIIT Workout These nonrepetitive workouts fly by and add variety to your sweat sesh which can be great for people who get bored easily Repetition is definitely important to include in your training but a good ol no repeat HIIT is an awesome way tp get in a full body workout and get that heart rate up while having fun. Grab some light dumbbells and follow along ,norepeatsworkout, hiitworkout, homeworkout Nutrition Guide: Free Workout Programs: Free Monthly Workout Calendar: My Instagram: Workout Breakdown: 0:00 Intro 0:33 Warm Up br, br,