KB TRX follow along workout (1 hr)

Here is the menu for this morning s routine (April 6, 2013) Kettlebell 1 minute 2hand Swing 1 minute Rows (5 5) Left Right side 1 minute High Pull, Snatch 2 minute bag work TRX 1 minute Single Arm Row L R 30 seconds Bicep Clutch 30 seconds Chest Press 30 seconds Tricep Press Kettlebell 1 minute alt swings 2 minute Clean, Squat, Press (countdown rep range 5, 5, 4, 4, 3, 3, 2, 2, 1, 1, ) L