25 ABS EXERCISES TO LOSE BELLY FAT FAST AT HOME NO REPEATS

Here s another efficient workout that can help you lose belly fat faster at home. And the best part is: 25 unique, norepeat exercises There are 27 minutes between explosive movements of cardiovascular exercises and abdominal exercises, you will be able to reduce excess fat and tone your muscles. Do this workout regularly to get the best results. Good luck and lets get started If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos from Sunday to Friday TIMECODES: 00:00 Introduction 00:10 Body Extensions 00:42 Rest 00:59 Arm Reach Lunge 01:47 Rest 02:04 Butt Kicks 02:29 Rest 02:46 Burpee Side Taps 04:06 Rest 04:23 Curtsy Lunge 05:08 Rest 05:25 Floor Taps 06:01 Rest 06:18 High Knee Jacks 06:47 Rest 07:04 Hip Dips 07:35 Rest 07:52 Knee Raises 08:20 Rest 08:37 Lateral Step Reach 09:27 Rest 09:44 Lateral Taps 10:12 Res br, br,