Kettlebell Legs + Glutes Workout, Trainer of the Month Club, Well+ Good

To get notified about new video uploads, subscribe to Well+Good s channel: Check out this leg and glute workout that uses kettlebells to work your whole lower bod This week, trainer Roxie Jones, is teaching us how to use a kettlebell to strengthen and tone our legs and our glutes Swing, squat, and lift your way into the new year Try it on its own, or tack it on to a longer workout ,kettlebell, roxiejones, wellandgood KETTLEBELL LEGS + GLUTES WORKOUT Kettlebell Sw