Birthday Yoga Deep Leg Stretch Let s Celebrate with Mirra, contortion, yoga, stretching

Celebrating My Birthday with Yoga Exercises In this video, I will begin by doing some warm up exercises. Next, I will do my own variation of the thread the needle pose. I will alternate both right and left legs, where I will extend my leg outward to maximize the stretch. The next phase of the exercise routine, I will do some simple arm stretches. Yoga is serenity. Finding peace within your physical essence PAY PAL (for new camera ): SUBSCRIBE TELEGRAM: t. me, +VzsBQAl1tk2YmRk TWITTER: INSTAGRAM: CONTACT (business inquiries):