12 MIN HI( I) T THE DANCE FLOOR Dance Style High Intensity Workout, good mood guarantee

Start this video and youll be filled with happy hormones afterwards :) PS: sweat on your forehead comes for free :D, Werbung FACTS: the songs are great to sing along Themes per Song: classic happy, HIIT sweaty, gangster cool sexy dance it gets me in a super duper good mood its pretty intense. Not an easy peasy lemon squeeze Dance Workout but a combo of HIIT + hip shakes that makes you breathe hard :) For ooooonce, this workout came together so easy I found the songs and was hyped with 300 energy instantly. It also reminded me a lot of Sweaty Endorphins, since some artists (and therefore voices) overlap :) I got ideas for the moves quickly, it didnt take me a long time to practice when we recorded, the 1st take was perfect without mistakes. Fingers crossed it will be just as easy for you to get into this choreo Not much practice needed to perform it with full energy hihi :) PS: Even Dennis gave me a com