Walk Off the Fat Fast in 1 Hour, 5 Mile Walk Walk 7, 000 Steps Burn 600 Calories

Receive fat blasting workouts in your inbox: Walk off the fat fast in 1 hour using this indoor walking workout. It targets your entire body and it s more effective than walking outdoors. It ll help you cover 5 miles and burn more than 600 calories without leaving your house. It s one of the best walk at home workouts you ll ever do and it doesn t require any equipment. You ll burn fat in the comfort of your own home. You ll notice I m moving fast throughout the workout because the faster you move the more calories you ll burn. When combined with a healthy diet, this walking workout can help you lose weight fast. Enjoy the walk off the fat fast in 1 hour workout.