NUTTS Cross Fit Hero WOD Extended 18:26 Rx

Nutts : (time: 18:26 Rx) SUBSCRIBE: See interviews with both athletes before and after + WOD highlights: NUTTS For time: 10 Handstand PushUps 15 Deadlifts (250 lbs) 25 Box Jumps (30) 50 PullUps 100 Wallball Shots (20 lbs, 10) 200 DoubleUnders 400 Meter Run (w, 45lb plate) BOX Homegrown CrossFit San Carlos, CA homeg