Pump it up the ultimate dance workout (2004) 720p The Best Dance Workout

0:00 Intro 1:42 Heat 12:01 Dance It Out 32:56 Pump It Up 54:40 Bums Tums 1:02:59 Chill Pump It Up The Ultimate Dance Workout mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz s Call On Me the DVD features routines demonstrated and choreographed by Deanne Berry the beautiful instructor in the music video. Accompanied by the girls from the video Deanne goes through a warmup, 3 dance workouts and a chillout cooldown. CHOREOGRAPHED PRESENTED BY: Deanne Berry SUPPORTING CAST: Franky Wedge (purple and pink leg warmers) Laura Muncey (violet top and black bottoms) Laura J Smith (leotard) Laura Bowley (yellow skirt) Rosy Hawkins (red and black) Juan Pablo Dipace TRACKLIST: 1. Is This Love Coyote Hearing 0:01:46 (In lieu of American Dream by Jakatta that was removed by Youtube ) 2. Stand Back Linus Loves 0:04:35 3. Somebody To Love Boogi