10 MIN SIXPACK WORKOUT Lets train together, No Equipment I Pamela Reif

So happy that our last LIVE workout worked well, so I am definitely continuing with this series, Werbung :) this involves talking, tips to make this short workout extra effective and my brother Dennis as a motivator behind the camera. I m also stuck at home, so we are going to film straight from our living room. No fancy location required to make those abs cry Would love to hear which one you prefer NO TALKING or TALKING No Equipment necessary, no breaks (you re used to it by now I guess) and not much space needed :) If you need a break tho take it Just don t quit You can find free WORKOUT SCHEDULES on my Instagram Channel. I saved them in my highlights. Instagram Music by Epidemic Sound Instagram Food Account