Johnnie Jackson VOLUME, PYRAMIDED CHEST TRAINING

This is what its about baby. Hanging in there no matter what the elements are. No matter how heavy it is. No matter how exhausted you are. Its all about first place. Its all about that goal. You cant handle it Stay yo ass out the Johnnie Jackson This is as raw as it gets. Johnnie Jackson pushes through a raw chest workout in the hot AF Original Metroflex Arlington. Johnnie s methodology is well known to most bodybuilding and lifting aficionados as volume, pyramided up heavy sets and sometimes what