10 MIN Ab Waist Pilates, , daily tone sculpt, , beginner friendly +verbal cues, MADELEINEABEID

Hey besties (full fit is move with luv, Welcome, welcome back to my channel, I am so happy you are here I am so excited to be sharing another pilates video with you guys, and hope you love it as much as I do I LOVE YOU GUYSSSS Reminder, as always, these are just my workouts I do daily that I want to share. I m not a medical professional so please if anything hurts stop this video and rejoin me on another TIKTOK: INSTAGRAM: Music by: Aixie Sunflower Dreams Aixie Apple Blossoms