12min. Power Yoga CORE ABS WORKOUT with Travis Eliot Lauren Eckstrom Inner Dimension TV

This Core practice targets the abdominals and fuels the digestive fire. This powerful series will bring strength and tone to your mid section. Check out Lauren Eckstrom s YouTube Channel HERE Get FREE ACCESS to 3 Transformative Classes with Travis HERE Practice Online with me at Inner Dimension your 10 day FREE Trial PROGRAMS Holistic Yoga Flow Teacher Training (Part 1) A training to deepen your practice and learn to teach Travis Eliot s unique method. Level Up 108 A 108 day program to level up your practice Flexibility Beyond An 8 week Yin Yoga program flexibilityan