Basic strength training for any level Broly Gainz Just Jax2 U

Basic strength training for any level Connect with me: Instagram: BrOlyGainz pdfw Facebook:Broly gainz YouTube: BrOlyGainz Cashpp: johnnybannaseed Born and raised in bed stuy brooklyn parents from Jamaica. I have been working out for 2 years consistently. My first year was weighted training until i injured myself and then was forced to do Calisthenics. Wanting to further my fitness journery. I have fell in love with Calisthenics not only did i gain alot more strength and abilities but i was able to heal myself through Calisthenics. Im a v