Elevate your strength training with Primal Swoledier, adidas

Eric knows what real strength is, and hes going show you with his quad focused masterclass. Exercise breakdown below: Barbell front squat: 3 sets max. 6 reps Double kettlebell heel elevated squats: 3 sets 12 reps Bodyweight Sissy Squats: 3 sets 25 reps You want to get your own pair of training shoe Visit us on Click the link below to have the chance to win a personal training plan by Eric Leija: Available in Follow us: Instagram Twitter TikTok