Yoga Inspiration: Former NFL Athlete Becomes Yogi, Yoga for Men

In this inspirational yoga video, former NFL athlete DJ Townsel, AKA The Rasta Yogi walks us through his personal journey of how he discovered yoga. Initially, it started as a preventative method to avoid injuries commonly sustained in football, but it quickly became a catalyst for education and personal, spiritual expression. You can find DJ on his instagram channel: dade2shelby Don t forget to stay connected with Yoga Lifestyles on our social channels, your source for mindful content for the everyday yo