No Gi Sit Up Sweep Guard Retention Drill Cobrinha BJJ Fitness Alliance Los Angeles

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This week Cobrinha shows a situp sweep guard retention drill for nogi. To see full video and to get access to full library of instructional videos go to Cobrinha Brazilian Jiu Jitsu Fitness 4929 Wilshire Blvd, 104 Los Angeles, CA 90036 (323)9319953