Leg Day Slackline Yoga Conditioning Session Yoga Slackers

A slackline conditioning session to improve leg strenght and endurance. We filmed it while testing two new so there s some out of focus shots and lots more movement than we wanted. But the conditioning content is there. Enjoy your training YOGASLACKERS TEACHER TRAINING Slackline Yoga, AcroYoga and more Dec 18, 2023 to Jan 3, 2024 Chiang Mai, Thailand ON THIS VIDEO 00:00 Intro 00:36 Slacker Stance 01:36 Slacker Stance Walks 02:05 Lunge Walks 03:05 Four Point Touches 04:05 Exposure 04:34 Exposure Ground Entrance 05:34 Exposure Squats 06:04 Chair Pose 06:33 Goddess 07:03 Shiva Slides 07:33 Grapevine 08:32 Sitting 09:32 Butterfly 10:02 Seated Hand to Big Toe 10:31 Butterfly 11:01 Seated Hand to Big Toe 11:30 Drop Knee 12:30 Savasana This video features the YogaSlackers eLine