Outlander Star Sam Heughans Workout To Get Big Screen Buff, Train Like, Mens Health

Outlander star Sam Heughan takes us through his everyday training routine that got him bigscreen buff. Prioritizing overall health and adaptiveness in his training, Heughan s workouts consist of cardio and brutal strength training circuits. Plus, he shares the story behind his knee injury and how he s been rehabbing it. Watch more Men s Health Train Like videos HERE: Have you heard We created a new channel dedicated to delivering indepth, expertpowered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: 00:00 Intro 01:28 The Warm Up 02:09 Strength Training SUBSCRIBE to Men s Health: SUBSCRIBE to Men s Health Muscle: MEN S HEALTH SHOWS: Gym Fridge: ht