MORNING SPLITS YOGA FLOW WITH SHAKTI (vinyasa yoga demo)

MORNING SPLITS YOGA FLOW WITH SHAKTI (artistic vinyasa demo) Join me for my new flow an artistic, skilled vinyasastyle yoga featuring inversions. What is vinyasa yoga Its a style of yoga where the practitioner strings postures together, seamlessly moving between them, with the use of the breath. It s like a dance originating from within, as you feel the energy flowing through your body. Practicing yoga asana is one of my favourite things to do I am thankful I can share it hope to inspire others to live their dreams and lead healthy lives to. And while yoga asana feels good in the body is cool to watch, it s only one small part of yoga. Yoga is also about increasing selfawareness, BEING in PRESENCE, offering compassion to yourself others. Living in HARMONY with NATURE the WORLD around us. . Open your HEART , open to LOVE . Open to LIFE . Whats in this Vinyasa Y