Deep hip stretching frog pose + relaxing yoga Mila Does Yoga

Hey everyone Sorry Im a day late, I totally forgot to post last night I hope you enjoy todays video, I love deeply stretching my hip flexors and opening my sacral chakra in the morning sunlight, its so peaceful If youd like to see more of me, i post daily on my Instagram Instagram: MilaDoesYoga I also make exclusive yoga videos without the outfits, you can find those via my Instagram too See you in the next one Xx