30 MIN Full Body MILITARY MONDAY Killer HIIT Workout No Equipment, No Repeat, Advanced

New week, means new Killer Military Monday HIIT workout for you guys You can expect 30 minutes of hardcore HIIT exercises focusing on strengthening all the major muscle groups, finishing with 5 minutes of cooldown stretches. Stand up straight, and bring your energy Let s get it done Please remember that we all are different and that you can make this your OWN take a longer break when you need to. WORKOUT DETAILS Duration: 35 MINS No Equipment 50 Sec Work, 10 Sec Rest Level: Me