Exhale Core Fusion: Lean Toned

A half a million people have transformed their bodies at exhale, the exclusive mind, body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Lengthen, strengthen, and transform your physique with Core Fusion Lean and Toned. This program targets all the major muscle groups in five 10minute segments, each focused on a different part of the body.