Raw Foods vs. Cooked Foods and Enzymes

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 15402991556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday Sunday from 9 am to 6 pm EST. USA Only. . . For more info on healthrelated topics, go here: Take Dr. Berg s Advanced Evaluation Quiz: Dr. Berg talks about enzymes and cooked foods and raw foods. Enzymes speed up the chemical reactions in the body and without this, everything would be way too slow. Enzymes: 1. Builds tissues 2. Digestion 3. Nutrient extraction 4. Makes nutrients bioavailable Heat will destroy enzymes and make things preserved to sit on the shelf longer, however it also lowers the nutrition and forces our body to have to make enzymes to do its job. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who spec