Day 12 30 MIN CALORIE KILLER HIIT Workout Full Body, No Equipment, No Repeat

We re going to get super sweaty today with this norepeat HIIT IT HARD Workout You can expect a fullbody, highintensity home workout which focuses on getting your heart rate up Don t think, just do it I promise you ll feel amazing after it s done Let s go TEAM WORKOUT DETAILS Duration: 30 MINS (plus 5 mins of cooldown stretches) Intensity: Super Sweaty No Equipment 50 Sec Work, 10 Sec Rest No Repeat Please remember that we are all different and that you can make this your OWN take a longer break when you need to. Music: My Outfit: Post Workout Shake: (USE ANNAFSG for 15 OFF) GEAR I USE: Camera: Lens: