Introduction to Krav Maga White Belt Class, 1 ( Stance Palm Strike)

Follow along with Adelaide as she takes her first Krav Maga private lesson. In this White Belt series, you will can learn along with her, from black belt Michael South. In this first class, you will get introduced to the basic principles of krav maga, including your stance, and proper movement. 0:15 Introduction 1:00 Stance Movement 6:15 Palm Strike 12:38 Palm Strike Drill 17:03 Using Hand Targets Do you want to take your next lesson Create a free Global Martial Arts University Krav Maga account now to get your next lessons and classes.