The Gracie Way ( Ep. 9): GJJ in the BAY + the Trash Compactor Triangle Choke from the Back

It s not easy spreading Gracie JiuJitsu all over the world, but someone s got to do it In this episode, you join Rener and Brian Tcity Ortega on their trip to San Francisco, where they teach a hilarious Gracie Bullyproof seminar to 60+ kids (sponsored by Shoreview Dental) at JJ s Permance in South San Francisco. After that, they head over to the beautiful new Empower Gym in downtown San Francisco. Rener s introduces you to the coowner Tareq Azim and together they give you a behind the scenes tour and br, br,