PH08 Chris Hinshaw

Show Notes: iTunes: , Stitcher: Chris Hinshaw has an extensive endurance background as an all american swimmer and professional triathlete with multiple podium finishes at the Ironman World Championships. Chris started CrossFit about 6 years ago as a way to regain his own functionality, and he has done an amazing job of bringing his extensive knowledge and coaching abilities from the endurance world into CrossFit. He is th