BRUTAL Advanced HIIT Cardio Workout (5 MINUTES OF HELL)

There are just 5 exercises in this 5 minute HIIT workout. You ll do each of the exercises in this home cardio workout for 60 seconds with no rest in between. Before you attempt this entire fat burning HIIT workout you should try doing each exercise to make sure you feel comfortable. If you re a beginner try to do this brutal HIIT cardio routine once through with no rest. If you are more advanced you could try for 2 or even 3 rounds of this fat burning home workout.