ASMR Stress Anxiety Relief to Help You Fall Asleep Plucking, Hand Movements, Spray, with music

ASMR sounds for deep relaxation to help you fall asleep, and relieve stress and anxiety. I ve had a really tough week, so I decided to bring these relaxing sounds to you. Here is the combo I consider perfect for calming myself down, especially when I m feeling anxious. Oh, and to help even more, there s a breathing exercise too. I hope you all enjoy it as much as I do . (this one has a relaxing background music) ASMR Triggers: hand movements, gentle spray sounds, plucking and wooden scissors, fabric sound, positive affirmations, brushing your hair, and camera brushing. Join the channel member Contact and support the channel Find me on Spotify, Deezer, Apple Music and more If you like and want to see more videos, please: SUBSCRIBE