WORKING OUT, in my 30s ft. BM KARD
In the third episode of in my 30s, Matt (aka BM from KARD ) joins me in the studio. We talk about our fitness journey, motivation, and etc. Remember, we are NOT professionals. Just wanted to share what works for us 00:11 Intro 00:35 How we met 01:29 Today s Topic Fitness 04:42 Working out 20s vs 30s 06:39 Personal Trainer 08:11 Motivation Consistency 10:52 Workout Routine 13:49 Diet 19:37 Finding time to work out 21:10 Morning vs Evening 22:56 Workout Slump 23:38 Working out as a KPop Idol 25:14 Health is wealth 26:44 BM s Upcoming Projects Follow BM: TikTok: Do you live in LA, Dallas, Chicago, New York, Atlanta, or DC Check out BM s solo tour details: PRODUCTION INFORMATION Video Edits by Joan Kim joanday Music by MP3vius back in the day: Camera Equipment Canon EOS M50: Canon g7x Mark III: iPhone 15 Pro Max: RØDE Wireless Go II Microphones: RØDE Interview GO Handheld Adaptor: FTC: This video is NOT sponsored.
|
|