Kururunfa Kata for Goju Ryu

Kururunfa: fun to say, hard to learn. This advanced, beautiful kata has a delightful number of variations we try tackle all of them. If there are any we missed, please add in the comments below Chapters: 00:00 intro to Kururunfa 02:11 Opening moves osae uke kuri uke 04:28 sukui uchi and gedan osae uke (x 3) 07:32 kake uke, nekoashi dachi, age tsuki, maegeri, empi uchi (kiai point) 09:54 centre mawashi uke 10:45 open hand chest block, turn, reverse elbow strike 12:13 shikodachi, wide open hands, drop and reverse head butt 16: 00 Kosa uke, koshi dachi, zenketsudachi sukui uke, mawashi Links: Our videos are free, but not cheap to make Please consider subscribing, and get new videos every Friday at 2pm CAT. We re a TubeBuddy affiliate We love Tubebu