Yoga For Weight Loss Hips Hammies

All yoga is yoga for weight loss in a way because it s all about awareness and loving yourself. But this practice gets FIERY with a focus on opening in the hips, stretching the hamstrings, a core connect and some neck and shoulder love. For more visit Stay connected Twitter: yogawithadriene Instagram: adrienelouise Facebook: Yoga With Adriene Pinterest: Intro music by Shakey Graves: More yoga videos coming