Shoulder Workout for Mass, IFBB Pro Regan Grimes IFBB Pro Stanimal De Longeaux

Primeval Labs athlete and IFBB Pro Regan Grimes heads down to Gold s Gym Venice to smash a shoulder workout with fellow IFBB Pro Stanimal. Shop Primeval Labs: All Access 7Day Free Trial: , Regan Grimes Shoulder Workout for Mass, 1. Dumbbell Shoulders Press: 4 sets, 12 reps 2. Lying Cable Side Lateral Raise: 4 sets, 12 reps 3. Dumbbell Side Lateral Raise: 4 sets, 12 reps , Seated Dumbbell Shoulder Press, Sit up straight on the bench with a neutral lo