Pull Up Chin Up Progression Guide incl. 10+ Exercises ( Beginners Workout)

Pull Ups Chin Ups Progression for Beginner Workout Level incl. 10+ Progression Exercises, Variations. Where to start, how to learn, progress eventually get a Pull up, Chin up, step by step Guide. The Pull Up Chin up are some of the Basic Calisthenics Exercises and have a lot of Variations. See also the end of the video for example training structure, workouts etc. Music used: Morning Cruise by Jens Kiilstofte Licensed under Creative Commons Attribution 4. 0