SERGI v JACO HOW GIANTS TRAIN CHEST

Sergi Constance and Jaco De Bruyn, two of the finest physiques on the planet, come together for an awesome chest session. These two WBFF national champions both pride themselves on a great chest particularly upper chest, which gives the full rounded look that will always impress. So here the session starts with inclines to preexhaust the upper chest muscles. Thanks to Ultimate Fitness Birmingham.